What do you tell yourself about who you are and what your life if about? That is your story. How does your story limit you?
Like computers, you have a set of basic programs that run your life. Many of your programs contain out-of-date stories that too often limit how well you function.
Much of your earliest programming needs serious upgrading. Yet you continue daily to replay that programming with your thoughts.
These programs can be upgraded to expand your life.
By the time we reach adulthood we have very deeply grooved programs about: